Date: 2024-9-9 Click:193 timesSoy lecithin is known as the "third nutrient" alongside protein and vitamins. However, few people truly understand soy lecithin. Soybean phospholipids not only have strong emulsifying, wetting, and dispersing effects, but also play an important role in promoting fat metabolism, muscle growth, nervous system development, and antioxidant activity in the body. They have auxiliary improvement effects on the following aspects:
1. Prevention of arteriosclerosis: Atherosclerosis usually begins in middle age, but as people consume a large amount of meat and fat, the incidence of arteriosclerosis tends to be younger, with more males than females. Arteriosclerosis patients usually suffer from hyperlipidemia, high cholesterol levels, and correspondingly high incidence of hypertension, coronary heart disease, myocardial infarction, and cerebral hemorrhage. Experiments have shown that consuming lecithin can assist in lowering blood lipids, thereby also having a certain auxiliary effect on preventing arteriosclerosis.
2. Protecting liver cells: With the increasing prevalence of modern civilization diseases, alcohol and high cholesterol have become two important factors in fatty liver and cirrhosis. The powerful emulsifying effect of phospholipids can fully protect liver cells, while also promoting their activation and regeneration, enhancing liver function.
3. Slowing down memory decline in the elderly: As people age, their memory will decline, which is related to insufficient levels of acetylcholine. Acetylcholine is an essential compound for information transmission in the nervous system. The human brain can directly take up phospholipids and choline from the blood and quickly convert them into acetylcholine. Long term supplementation of lecithin can slow down the process of memory decline
Considering that soybean phospholipid health supplements are functional health foods that may not have immediate effects, they have comprehensive, long-term, and stable effects. Compared to drugs, they have fewer side effects and can be used as supplementary dietary supplements in daily life.
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