Superfood: Sea Moss

Seaweed is an important part of marine biological resources, with the progress of science and technology, more and more seaweed active substances have been discovered and utilized, which are widely used in medicine, food, chemical industry and agriculture. At present, seaweed has been widely used in nutritional supplements, and the common dosage forms on the market are seaweed gummies, seaweed hard capsules, seaweed oil soft capsules, etc.

Seaweed is rich in antioxidants such as vitamins A, C and E, as well as carotenoids and flavonoids, which help to defend against free radicals and slow down aging. In addition, seaweed is rich in calcium, magnesium, iron, phosphorus and vitamin B12, providing all-round nutritional support for the body.

Seaweed polysaccharides mainly include algin, fucoidan, and fucoidan. The polysaccharide substances in seaweed not only help improve intestinal health, promote digestion and absorption, regulate the balance of intestinal flora, but also enhance immune system function, regulate blood lipids, regulate blood sugar, control weight, and help maintain the body's internal balance.

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